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Pilates and Yoga - alike, unite the Mind, Body, and Soul in a way that eases tension and promotes health and well being. Regular practice at our boutique Pilates Studio in Corona Del Mar will improve: core strength by targeting the intrinsic muscles, shifting the stress off the joints, balance, breathing, mental sharpening, and your overall outlook on life. Come join us at our Newport Beach Pilates studio - located in the heart of Corona Del Mar - just off the Pacific Coast Highway.
Together at our studio location in Corona Del Mar - Pilates and Yoga are a great way to improve your endurance, for other physical activities, and assists in injury prevention. After a workout, both Pilates and yoga will help your body relax while stretching and strengthening.
Pilates and Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. Come check out our beautiful fitness studio in Corona Del Mar, CA.
Rooted Soul Movement's philosophy Is to help you set and attain individualized goals in both fitness and In life. While rooted with a classical/ contemporary Pilates foundation in everything we teach; our purpose is to first build a strong foundation with your individual goals in mind and for anything you pursue both physically and mentally: targeting the Core, building from the Core. Our focus on Core Movement integrates the Body, Mind and Spirit - specifically designed towards your individual goals, occupation, and lifestyle. We are conveniently located in Corona Del Mar area of Newport Beach, CA.
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700 Carnation Ave #C, Corona Del Mar, CA 92625